My first experience snowboarding was in Austria when I was 30. I wasn't good at it. I didn't love it but I knew I wanted to get better at it. There was something about it that drove me to be...

Everyone talks about 'being in the right room' usually as the less knowledgeable person, small fish big pond style.

I understand the sentiment however my perspective is different.

For me, it's...

How Sharing Stories And What You Believe In Empowers Others

Last weekend I went to the @whatwereyouwearing_ No More: National Rally Against Violence - a rally for gendered violence against women.

I...

‘Consumed’ - The Inequitable Trade.

Consumption, it’s not only of physical resources but that of the people who we consume from.

I’ve made a conscious effort to support...

Last week, I took different paths on my way home from the gym. Upon reflection, it struck me as a metaphor for coaching.

I began to consider how we choose our paths.

Coaching is like having a guide...

I first came across Julie Parker and Beautiful You Coaching Academy while reading POWER, A Woman’s Guide to Living and Leading without Apology by Kemi Nekpavil (brilliant read) in...

When most people think of photoshoots, they think of getting crazy lean, showing off their body and their physical prowess.

I'm here to propose a new way to look at it.

A way to be seen.

I worked...